As we age, we naturally lose muscle mass. Physical decline begins in the decade of the 50s, much earlier than…
P.C. EditorAugust 25, 2023
Judd Matsunaga Have you ever heard the phrase, “Laughter is the best medicine”? According to research, laughing helps relieve stress…
P.C. EditorMay 19, 2023
Judd Matsunaga Throughout human history, ancient cultures venerated the act of creating sounds and strongly believed that specific resonant frequencies…
P.C. EditorApril 21, 2023
Judd Matsunaga Those with Alzheimer’s and other memory disorders often live in the past, where they find comfort in memories…
P.C. EditorMarch 24, 2023
Judd Matsunaga Economists have been forecasting a recession for months now, and most see it starting early this year. Whether…
P.C. EditorJanuary 28, 2023
Judd Matsunaga “Together Again” is a song written by Janet Jackson, singer, songwriter, actress and dancer, to a friend who…
P.C. EditorDecember 16, 2022
Judd Matsunaga Losing someone close to you can be draining physically as well as emotionally and perhaps the most painful…
P.C. EditorNovember 18, 2022
A person’s home is the most important place in one’s life. You want to stay at home. You want to…
P.C. EditorOctober 21, 2022
Judd Matsunaga If you’re nearing your 65th birthday, it’s time to start thinking about enrolling in Medicare. Medicare is designed…
P.C. EditorAugust 26, 2022